
International Day of Happiness is a day to celebrate and reflect on well-being. What makes you happy? Eating a treat, buying something, investing in a meaningful goal, taking a walk, or being in a close relationship? “More than simply a positive mood, happiness is a state of well-being that encompasses living a good life, one […]

Be An Optimist by Wayne Visser Be an optimist Not because the future is bright But because bright people are working To make the future better Be an optimist Not because the news is good But because good people are showing That change is always possible Be an optimist Not because the world is fair […]
“Mental health is a universal human right.”
OCTOBER 10: WORLD MENTAL HEALTH DAY

Motivational speaker, explorer, and author, Mark Pollock helps people all over the world to overcome adversity, in the UK and Europe, America, Asia, and the Middle East. Mark contributes the following: “Following years of research, Professor Paul J. Zak discovered that when a powerful neurochemical called Oxytocin is released into our brains, we’re more inclined […]
“Every single one of us can make a difference.”
MINA GULI

June 5th is Global Running Day. Today, Wonder Woman for Water Mina Guli, CEO of Thirst Foundation, has embarked on yet another journey to highlight the need for healthy, restored rivers worldwide. Mina is a water advocate, ultra marathon endurance runner and speaker, who believes that “every single one of us can make a difference.” […]

Mental health is as vital as physical well-being. Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities […]

It’s not a day, it’s a movement. Earth Day founders created and organized the first Earth Day, also called International Mother Earth Day, on April 22, 1970. Since then, EARTHDAY.ORG has mobilized over 1 billion people annually on Earth Day, and every other day, to protect the planet. According to the website, “Earth Day has […]

What is the International Day of Happiness? It’s a day to be happy, of course! Since 2013, the United Nations has celebrated the International Day of Happiness as a way to recognise the importance of happiness in the lives of people around the world.” – United Nations To celebrate this day, here are a few photos […]