
Positive news is good for your health. It’s undeniable: “Studies have linked the consumption of bad news to increased distress, anxiety and depression, even when the news in question is relatively mundane. According to Graham Davey, professor emeritus of psychology at the University of Sussex, exposure to bad news can make personal worries seem worse […]

She may not have looked threatening, but Mary G. Harris – known as “Mother Jones” – was such an indomitable activist that a US attorney once labeled her “the most dangerous woman in America.” Today, the political magazine Mother Jones is named in her honor as a symbol of passionate activism. Early life Born in […]

According to Global Witness, “2015 was the worst year on record for killings of land and environmental defenders – people struggling to protect their land, forests and rivers through peaceful actions, against mounting odds.” Yet courageous people are fighting to the death, literally, to retain or recover indigenous land and defend the environment. One of them […]

Lewis Pugh calls himself an ocean advocate and a pioneer swimmer. To call attention to climate change, he’s swimming in the most challenging waters on earth, such as in the Antarctic, Arctic and the Himalayas. On his website, he states, “I am doing it to carry a message about the health of our oceans. We […]
Mark Pollock is blind and paralysed and testing robotic legs as part of his mission to find a cure for paralysis. He is using his personal experience of a devastating spinal cord injury to spur change around the world. What is Mark’s story? At the age of 22 he became blind. Yet this did not deter him from competing in endurance […]
Mylene Paquette is an ordinary woman. Or at least that’s how she appears. Having worked with seriously ill children whom she says demonstrate great courage and persistence on a daily basis, she decided to get up her own courage to undertake an adventure she had been thinking about embarking upon, one that would test her own […]