happiness

International Day of Happiness is a day to celebrate and reflect on well-being. What makes you happy? Eating a treat, buying something, investing in a meaningful goal, taking a walk, or being in a close relationship? “More than simply a positive mood, happiness is a state of well-being that encompasses living a good life, one […]

Humans are deeply affected by certain melodies. They can evoke strong emotional responses, such as chills and thrills in listeners. And numerous studies have demonstrated that “music can decrease pain levels. Pain relief may occur by the release of endorphins or changes in catecholamine levels or as patients are distracted by memories away from their […]