Be An Optimist by Wayne Visser Be an optimist Not because the future is bright But because bright people are working To make the future better Be an optimist Not because the news is good But because good people are showing That change is always possible Be an optimist Not because the world is fair […]
Submitted by Alex Jesus at Kuakua Positive Psychology is all about focusing on the constructive, uplifting aspects of human nature – like positive emotions, engagement, strong relationships, and finding meaning and purpose in life. This branch of psychology isn’t just about treating mental illness but also about fostering well-being and helping people thrive. It centers […]
“Well-being can be defined, measured, and taught. Well-being includes positive emotions, intense engagement, good relationships, meaning, and accomplishment.” That is the thought behind Positive Psychology and the more constructive aspects of human nature. Although people such as psychologists Abraham Maslow, Carl Rogers and Erich Fromm invented and used the term “positive psychology,” and celebrated mentally […]
The good news is that you can develop a positive mindset if you don’t already naturally have one. Why is that important? Because optimism can improve your physical health and well-being. Studies show that thinking positive thoughts is associated with better health and a lower chance of disease. And to the contrary, “extensive evidence has demonstrated […]
Media company Forbes had the good idea to publish ways to stay positive in a coronavirus world. And as the March 13, 2020 article by Benjamin Laker mentions, “Focusing on positive emotions is more than smiling: it is the ability to remain optimistic and view one’s situation from a constructive perspective.” Here are the recommendations […]
You can learn to see the positive Research shows that optimism is beneficial to health and productivity: optimists tend to have better cardiovascular health and a stronger immune system. They also earn a higher income and have more successful relationships. Individuals’ optimism or pessimism may depend to a certain degree on their genetic and environmental origins. […]
People who are optimistic tend to be happier, healthier and cope better in tough times.
Good news: You can train your brain to be more optimistic.
“We are outspoken about our optimism,” say Bill and Melinda Gates in their 2018 Annual Letter. “Despite the headlines, we see a world that’s getting better,” they continue. They point out that the world is “healthier and safer than ever”, that since 1990, the number of children who die every year has been halved, largely due […]
A short few columns in the January 19-25 issue of The Economist brings good news about school reform that could help improve the education and lives of poor (and other) students. The article states that such traits as curiosity, optimism, conscientiousness and determination are indicators of success. Intelligence and learning alone don’t bring about academic achievement. And, […]
The Good Times is not in the habit of re-posting other people’s texts, but this message of hopefulness warrants all the attention it can get. It’s a blog post written by John Yemma, Editor of The Christian Science Monitor. Click here for the entire text. This is the last paragraph: “Here are some reasons for hope: […]
