Positive news is good for your health. It’s undeniable: “Studies have linked the consumption of bad news to increased distress, anxiety and depression, even when the news in question is relatively mundane. According to Graham Davey, professor emeritus of psychology at the University of Sussex, exposure to bad news can make personal worries seem worse […]
Motivational speaker, explorer, and author, Mark Pollock helps people all over the world to overcome adversity, in the UK and Europe, America, Asia, and the Middle East. Mark contributes the following: “Following years of research, Professor Paul J. Zak discovered that when a powerful neurochemical called Oxytocin is released into our brains, we’re more inclined […]
