Negative news is bad news for mental health.

Positive news is good for your health. It’s undeniable: “Studies have linked the consumption of bad news to increased distress, anxiety and depression, even when the news in question is relatively mundane. According to Graham Davey, professor emeritus of psychology at the University of Sussex, exposure to bad news can make personal worries seem worse […]

Bonnie Fatio, “founder of AgeEsteem®, is an internationally recognized motivational speaker who inspires and challenges. For more than 20 years, she has specialized in motivation and its power to influence positive change in individuals and organizations.” On her website, Bonnie asks us to, “Envision a world where age and aging are celebrated and people of […]